forbidden stims
-stomping on a pile of slush in the winter so it explodes everywhere
-taking a deep breath and just fucking screaming
-stepping on shattered christmas ornaments
-very meticulously painting with nice paint on the kitchen wall where you’ll get crucified for painting
-turning on some glass animals or marina and the diamonds and rhythmically pounding an apple into pulp on the cutting board with a meat tenderizer
-biting into a stick of chapstick and chewing
-pouring out an entire bottle of olive oil??? glug glug
-pomegranate seeds except instead of eating them i just. hold them in my hand for a while and then throw them away
-tearing your unused notebook to absolute shreds because you like tearing paper and dont know when to stop
-i got super understimulated and hyper and ate an entire pencil once, wood and lead and eraser and metal and all
-throwing all your glass/clay mugs onto the floor and watching them shatter
-punching holes into the wall
-accidentally biting through your own skin
-ripping stuffed things apart with your bare hands
-pouring water directly into the carpet
-licking the paper in a book
-turning egg shells into tiny little pieces
-scribbling all over your homework
-pushing over chairs
-taking a big sip of a drink and just letting it run back out through your lips
-slapping your friends
-just two-foot stomping through the floor like rumpelstiltskin
-turning on the faucet and just. leaving it on. nice noise. foosh
-using a sewing pin to slowly and methodically scratch the varnish off of the wooden dining table
-alternatively, using a sewing pin to slowly and methodically stipple holes across the entirety of the wooden dining table
-finger painting without paper. just. paint. table. hands. SMOOSh
-making premium blends of mud out in the yard. over here we have extra fine mud, thrice sifted. over here is the crunchy mud, with small pebbles that i chose by hand to ensure quality. over here
-writing soliloquies on the wall in pencil because the sounds and texture of writing on paint is nice
-SMASHING ROCKS TOGETHER. SMASH. CRUSH. AHHHH CLACKY SOUNDS AND SMELL OF GUNPOWDER
-methodically shredding the soft, meaty leaves of every plant you get your hands on. juicy
-pouring candle wax onto the table, then sticking your finger in it so it dries on your fingertip in nice, fingerprinted wax petals
-drawing with charcoal and getting it ALL OVER YOUR BODY. ALL EXPOSED SKIN. IN YOUR HAIR. YOUR CLOTHES ARE BLACK NOW IF THEY WEREN’T ALREADY
-Banging your forehead into the wall. Not like,,,, TOO hard, but just like. Bonk. Bonk. Bonk. Bonk
-Opening a book to the very center, grabbing a half in each hand, and tEARING IT DOWN THE SPINE. HULK STRONG
-Attempting to rip every single piece of fabric you touch. HULK STRONG
-Chewing on shopping receipts. Good texture. Good flavor. Good cronchy
-grabbing a stick and bEATING THE WALL WITH IT. ADRENALINE. POWER. AAAAAAHHH DIE STICK